5 choices I’m making at 31 to avoid regret when I’m 71 -

Imagine yourself at 71. Happy, fulfilled? Sadly, many people look back with wishes they could do things differently. Don’t let that be you! This post will reveal 5 choices you can make at 31 to set yourself up for a life of joy and satisfaction.

Source - Bronnie Ware

Top 5 Regrets of the Dying:

1. "I wish I’d had the courage to live a life true to myself, not the life others expected of me."
2. "I wish I hadn’t worked so hard."
3. "I wish I’d had the courage to express my feelings."
4. "I wish I had stayed in touch with my friends."
5. "I wish that I had let myself be happier."

Photo by Nathan Dumlao on Unsplash

1. Focusing on my relationships

• We are in the midst of a loneliness epidemic.And more bad news-loneliness is as lethal as smoking 15 cigarettes per day.

How I'm fighting it:

• Reconnecting with one friend per week

• Scheduling more time with people I love

• Focusing on being fully present

2. Cutting out alcohol