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9 Powerful Lessons from the book “The Subtle Art of Not Giving A F*Ck”

Lokesh Ukey
3 min readApr 10, 2024

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Forget chasing happiness. Here’s how to stop giving a f*uk about the wrong things and start living a meaningful life, according to Mark Manson’s bestselling book "The Subtle Art of Not Giving a F*ck".

Credit - Pinterest

Lesson 1: Embrace Your Difference

  • Don't confuse "not giving a f*ck" with apathy. It's about being comfortable with being different from the crowd and focusing on what truly matters to you. Society often pushes a fake version of happiness, but true fulfillment comes from prioritizing what's real and important.

Lesson 2: Find Happiness in Problem Solving

  • Happiness isn’t about avoiding problems; it’s about actively solving them. Struggle and challenge are inevitable parts of life. Avoiding them creates misery. The key is to embrace the process of overcoming obstacles and finding solutions.
Credit - Pinterest

Lesson 3: Accept Your Negative Emotions

  • Our culture often demonizes negative emotions like anxiety and fear. However, suppressing them only makes things worse. Accepting these…

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Lokesh Ukey
Lokesh Ukey

Written by Lokesh Ukey

Here to write about Self improvement, Psychology, Self help book, and much more Love and enjoy! ✉️ lokeshukey1286@gmail.com

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