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IF YOU SUFFER FROM PROCRASTINATION, READ THIS:

Lokesh Ukey
3 min readApr 11, 2024

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Ever feel that sinking feeling when a deadline looms and you’ve barely started? Yes it is happening most of the time You’re not alone. 10 powerful strategies to finally conquer your to-do list! ( Isko badme padhte hai ) Will read later still are you struggling here to do procastinaion again so no one can save you .

Credit - Pinterest

1. Dig Deep: Why Do You Procrastinate?

  • Procrastination isn’t just about laziness – it’s often rooted in deeper fears. Are you afraid of failure? Perfectionism holding you back? Maybe success itself scares you? Identifying the cause is key to tackling it effectively. Understand yourself what are you doing wrong what fear write down and work on it

2. Break It Down:

  • A big task can seem daunting. Divide it into smaller, manageable tasks.
  • Completing each one will give you a sense of accomplishment.

3. The 2-Minute Rule: Conquer Small Tasks Instantly

  • Is there a quick task on your to-do list that can be done in under 2 minutes? Do it now! Don't let it linger and pile up the mental burden. For bigger tasks, just start the first step – often, that's the hardest part to overcome.

4. Silence the Distractions…

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Lokesh Ukey
Lokesh Ukey

Written by Lokesh Ukey

Here to write about Self improvement, Psychology, Self help book, and much more Love and enjoy! ✉️ lokeshukey1286@gmail.com

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