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The 30-Day Challenge to Time, Social, Mental, Physical, and Financial Wealth :

Lokesh Ukey
3 min readFeb 3, 2025

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Imagine a life where you’re making progress on your most important goals, deeply connected to your loved ones, mentally sharp, physically energized, and building a secure financial future. The Grow 30 Challenge makes this vision a reality. By dedicating just a few minutes each day to five key practices, you’ll unlock incredible momentum and transform your life in just 30 days.

1. Time Wealth

2. Social Wealth

3. Mental Wealth

4. Physical Wealth

5. Financial Wealth

Complete these 5 simple daily actions for 30 straight days:

1. Time Wealth :

  • 30 minutes of focus work on your priority tasks. 30 minutes of deep work on your priority tasks will unlock new Time Wealth in your life.
  • Plan the focus work the night before to reduce friction. Schedule the focus block into your day.
  • You will start making progress on the things that really matter.

2. Social Wealth :

  • Text, call, or connect with one new or existing friend or family member.
  • The quality of your relationships determines the quality of your…

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Lokesh Ukey
Lokesh Ukey

Written by Lokesh Ukey

Here to write about Self improvement, Psychology, Self help book, and much more Love and enjoy! ✉️ lokeshukey1286@gmail.com

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