How to get things done on days you don’t feel like it:

Are you tired of putting off important tasks? Procrastination can be a major obstacle to achieving your goals. But with the right strategies, you can overcome this common challenge. In this article, we’ll explore 7 proven techniques to help you stay motivated, focused, and productive, even when you don’t feel like it.

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1. The 5-Minute Rule

The hardest part of a task is getting started.

Try this:

1. Set a timer for 5 minutes
2. Work on the task you’ve put off
3. After 5 minutes, you can stop (if you want)

90% of the time, the momentum of starting is enough to keep you going.

2. Set limits on learning time

• Growth: learn --> apply --> learn --> apply
• Procrastination: learn --> learn --> learn Excessive learning becomes procrastination.

For each hour studying, spend an hour applying.

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3. Action leads to motivation